Elbastino handstand

About Me

Unlock your TRUE strength potential!

I’m Elbastino, 47 years young, and I’m on a mission to help you achieve peak fitness through the power of isometrics and (smart) weightlifting/suspension training.

💪 Dive into my YouTube channel and discover how to get stronger (as we age) with:

  • Get Stronger Together during my Live (and not so Live) Workouts
  • Learn More from Fitness Entrepreneurs in my Interviews
  • Find out How I Stay Fit during Vacay

Hit subscribe and join me and let’s get strong TOGETHER! 💪

Stay fit, Game On and Ciao!

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Elbastino

YouTube

Get Stronger with Me on YouTube!

Join me live as I tackle Week 1 - Day 3 of the "Air Ropes 6 Weeks Leaner & Fitter Challenge"! I'm committed to this program and excited to share my progress with you. I'll be doing the official Day 3 workout 3 times in a row. Follow along and see if we can both handle the challenge. In this live session, you can expect: ✔️ A day 3 workout straight from the "Air Ropes 6 Weeks Leaner & Fitter Challenge" program. ✔️ My real-time experience and thoughts on the challenge. ✔️ Motivational support and encouragement. ✔️ Real time Q&A. Let's get stronger together! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ Support me and click the link below to purchase your very own Air Ropes (@airropes) ⬇️ https://www.airropes.com/?via=elbastino ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
Air Ropes Week 1 - Day 3: Following the 6 Weeks Leaner & Fitter Challenge | Live Workout!
Step into Day 5 with me as I continue my journey through the "Air Ropes 6 Weeks Leaner & Fitter Challenge." Today, it's all about how I'm personally tackling the program's demands, pushing through the challenges, and staying consistent. Can I make it through Day 5 for another 3 rounds? Bare with me wi'll I share my raw experience, captured live, and lets see how I feel about Day 5. In this live session, you can expect: ✔️ A day 5 workout straight from the "Air Ropes 6 Weeks Leaner & Fitter Challenge" program. ✔️ My real-time experience and thoughts on the challenge. ✔️ Motivational support and encouragement. ✔️ Real time Q&A. Let's get stronger together! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ Support me and click the link below to purchase your very own Air Ropes (@airropes) ⬇️ https://www.airropes.com/?via=elbastino ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
Air Ropes Day 5: My Journey Through Day 5 | 6 Weeks Leaner & Fitter Challenge LIVE
Join me LIVE as I dive into Day 4 (Week 1) of the "Air Ropes 6 Weeks Leaner & Fitter Challenge" after battling through the BRUTAL Day 3! If you caught yesterday's session, you know it was intense – will Day 4 offer mercy or push me even further? Let's see if I can can complete Day 4 3 times in a row! In this live session, you can expect: ✔️ A day 4 workout straight from the "Air Ropes 6 Weeks Leaner & Fitter Challenge" program. ✔️ My real-time experience and thoughts on the challenge. ✔️ Motivational support and encouragement. ✔️ Real time Q&A. Let's get stronger together! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ Support me and click the link below to purchase your very own Air Ropes (@airropes) ⬇️ https://www.airropes.com/?via=elbastino ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
Air Ropes Day 4: Surviving Day 3's Brutality! | 6 Weeks Leaner & Fitter Challenge LIVE
Join me live as I tackle Week 1 - Day 2 of the "Air Ropes 6 Weeks Leaner & Fitter Challenge"! I'm committed to this program and excited to share my progress with you. We'll be doing the official Day 2 workout together, so you can follow along and see how I'm handling the challenge. 🤔 I'm wondering: Will Day 2 drain all my energy, or will it allow me to push through and repeat the sequence again and again? Let's find out together and test our limits! In this live session, you can expect: ✔️ A day 2 workout straight from the "Air Ropes 6 Weeks Leaner & Fitter Challenge" program. ✔️ My real-time experience and thoughts on the challenge. ✔️ Motivational support and encouragement. ✔️ Real time Q&A. Let's get stronger together! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ Support me and click the link below to purchase your very own Air Ropes (@airropes) ⬇️ https://www.airropes.com/?via=elbastino ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
Air Ropes Week 1 - Day 2: Following the 6 Weeks Leaner & Fitter Challenge | Live Workout!
Join me live as I test out Chain Mode on my @Innodigym P1 Max for the very first time! Yep, after 5 months of having only used Standard en Eccentric Mode I'm excited to see how Chain Mode impacts my workout and learn about its benefits. Expect real-time reactions, workout tips, and a full review of the Chain Mode experience. Don't miss this live fitness session! #fitness Innodigym #P1Max #ChainMode #LiveWorkout #Fitness 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ For 10% off enter the code ELBASTINO at checkout on innodigym.com ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
First Time Trying Chain Mode Workout on Innodigym P1 Max! Live Fitness Test
Join me live as I unbox and try out Air Ropes (@airropes) for the very first time (with audio 😱)! We'll go through everything included in the package, I'll show you how to set them up, and then we'll jump right into a beginner-friendly, full-body workout: Week 1 - Day 1 of the 6 Weeks Fitter and Leaner Challenge. Get ready to sweat and discover a fun new way to get fit. Whether you're a fitness enthusiast or just starting your journey, this livestream is for you! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ Support me and click the link below to purchase your very own Air Ropes ⬇️ https://www.airropes.com/?via=elbastino ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
Air Ropes Unboxing & 6 Weeks Fitter & Leaner Challenge | Week 1 - Day 1 | Live Workout
Join me for an intense tabata session! 20 rounds of 1 minute of work and 10 seconds of rest. Expect a mix of T2 Fusion (@T2FPtraining) exercises and powerful basic karate kicks to boost your strength and conditioning. Perfect for anyone looking for a challenging workout. Let's get stronger together! PS. @AJVANBAKKER and @OldManKicking-87 thank you for inspiring me 🙏 OSU! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ For 15% off enter the code ELBASTINO at checkout on t2fp.com or click the link below ⬇️ https://t2fp.shop/products/t2-fusion-trainer?ref=vyhywprh ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
Join My High-Intensity Tabata: T2 Fusion, Karate Kicks & Get Ready to Sweat!
Join me for an intense tabata session! 20 rounds of 1 minute of work and 10 seconds of rest. Expect a mix of T2 Fusion (@T2FPtraining) exercises and powerful basic karate kicks to boost your strength and conditioning. Perfect for anyone looking for a challenging workout. Let's get stronger together! PS. @AJVANBAKKER and @OldManKicking-87 thank you for inspiring me 🙏 OSU! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ For 15% off enter the code ELBASTINO at checkout on t2fp.com or click the link below ⬇️ https://t2fp.shop/products/t2-fusion-trainer?ref=vyhywprh ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
Join My High-Intensity Tabata: T2 Fusion, Karate Kicks & Get Ready to Sweat!
Join me for a challenging full-body isometric workout, perfect for building strength and endurance. Using the ZeroRM Iso-Rack strap (from @zerormtraining) and band hooks (from @handgripper3551) this routine features 8 exercises performed for 6 rounds with a maximum time under tension of 6 seconds per exercise. This workout was filmed during a winter sports vacation and provides a silent, follow-along experience. Get ready to feel the burn! Join Get Stronger with Elbastino for more (travel-friendly) workouts! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
Full Body Isometric Workout | Zerorm Iso-Rack & Robert Baraban | 6 Sec Holds | Silent Winter Edition
Witness a flawless Ura Mawashi Geri! This kick, also known as a hook kick, is a powerful and versatile technique used in various martial arts. 🥋💥 Want to learn how to throw kicks like this and more? Let me know in the comments if you'd be interested in a LIVE kicking workout! If there's enough interest, I'll host a live session where we can train together and improve our kicking skills. 💪🔥 Join Get Stronger with Elbastino for more (travel-friendly) workouts! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/
Perfect Hook Kick! Want a LIVE Kicking Workout? #shorts
Get ready to sweat with this energizing full-body workout featuring the T2 Fusion Trainer (@T2FPtraining), filmed during my winter sports adventure! Follow along to a powerful music track as I guide you through a series of exercises using the hard handles, double soft loop handles, door anchor, suspension strap, and bungee cord. This zero speech workout showcases just a glimpse of the T2 Fusion Trainer's vast potential. With its versatile design and multiple attachments, the possibilities are truly endless. I'm excited to continue exploring and demonstrating more of the unique exercises and training styles that this incredible tool offers. Stay tuned for future videos where I'll delve deeper into the T2 Fusion Trainer's capabilities, helping you unlock new levels of fitness and discover innovative ways to challenge your body. Join Get Stronger with Elbastino for more travel-friendly workouts! 🔥 Promo codes and Affiliate links Looking to save money on your fitness purchases and support my work creating free content? You’ve come to the right place! I’ve partnered with some of the top fitness brands to bring you a mix of exclusive promo codes (for discounts!) and affiliate links (which support me directly). ➡️ For 15% off enter the code ELBASTINO at checkout on t2fp.com or click the link below ⬇️ https://t2fp.shop/products/t2-fusion-trainer?ref=vyhywprh ➡️ Visit my website for an overview of all the brands that I've partnered with: https://elbastino.nl/promo-codes-affiliate-links/ #T2FusionTrainer #FullBodyWorkout #WinterSportsWorkout #MusicWorkout #FollowAlongWorkout #SuspensionTraining #BungeeWorkout #HomeWorkout #Fitness #Exercise #StrengthTraining #FunctionalTraining #Workoutvideo #Gymalternative #Travelworkout #T2Fusionexercises #Musicdrivenworkout
T2 Fusion Trainer Full-Body Workout | Music Driven | Winter Sports Edition
In part 2 of my interview with Joe from @AverageJoeInnovationsLLC we dive deeper into his innovative upgrades for Bowflex SelecTech and Powerblock adjustable dumbbells. Joe even gives us an exclusive sneak peek at his next big project for Powerblock dumbbells! Don't miss this insider look at the future of adjustable weight training. Here are the different sections of this video: 00:00:07 Powerblock grips 00:02:13 How Joe introduced his own Powerblock grips 00:02:41 Keeping manufacturing affordable 00:03:18 What people do who bought the official Powerblock knurled grips 00:03:33 Powerblock aggressive knurling 00:04:31 How Joe's Powerblock grips differ 00:06:15 Joe's adjustable dumbbells of choice 00:07:16 The adjustable dumbbell that Joe is eager to try 00:09:18 Customer feedback 00:10:57 Product iterations 00:12:02 Manufacturing inconsistencies 00:15:16 Bowflex SelectTech plate design 00:17:03 The most frustrating thing as a product designer 00:18:27 Joe's adjustable dumbbell collection 00:21:12 Increasing the weight of adjustable dumbbells 00:24:06 Joe's 140Lbs Bowflex SelectTech Adjustable Dumbbell 00:25:24 The importance of adding value 00:26:16 Joe's not ever before introduced Powerblock innovation 00:31:08 Not a problem for Jayflex 00:33:23 Incremental weight on with Joe's Powerblock innovation 00:37:06 Branding products 00:39:07 Joe's next step for his latest Powerblock innovation 00:39:28 Product color range 00:40:36 Joe's websites 00:41:47 Joe's advice for working with manufacturers 00:47:40 Product patents 00:49:18 The next big thing 00:50:50 Expanding services beyong Bowflex and Powerblock? 00:52:41 Mr. Fixit 00:54:48 Where to find more about Average Joe Innovations 00:55:45 The team behing Average Joe Innovations 00:57:25 Justjoe.com 00:58:01 Final thoughts and advice 00:59:12 What to do with copycats? 01:01:39 Just do it! 01:02:40 Product naming 01:02:53 Dead camera and out of questions ➡️ Learn more about Average Joe Innovations: https://www.averagejoeinnovations.com & https://knurledgrips.com ➡️ Check out Joe's incredible YouTube channel: @AverageJoeInnovationsLLC ➡️ Average Joe Innovations Instagram channel: https://www.instagram.com/average_joe_innovations_llc 🔥 Subscribe for more fitness interviews, reviews, workouts and tips: @elbastino #AverageJoeInnovations #DumbbellUpgrades #HomeGym #Fitness #DIYFitness #Bowflex #PowerBlock #AdjustableDumbbells #Interview #Elbastino #GettingStronger #HomeWorkout #GymEquipment #FitnessInnovation #SmallBusiness #Entrepreneur
Average Joe Innovations Interview: Part 2 - Next Level Powerblock and Bowflex Dumbbell Upgrades!
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